Water | 82.93g |
Energy | 71.0kcal |
Energy | 298.0kJ |
Protein | 1.71g |
Total lipid (fat) | 0.46g |
Ash | 0.15g |
Carbohydrate, by difference | 14.76g |
Fiber, total dietary | 0.8g |
Sugars, total | 0.12g |
Starch | 14.34g |
Calcium, Ca | 1.0mg |
Iron, Fe | 0.57mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 20.0mg |
Potassium, K | 27.0mg |
Sodium, Na | 223.0mg |
Zinc, Zn | 0.18mg |
Copper, Cu | 0.0mg |
Manganese, Mn | 0.037mg |
Selenium, Se | 3.1??g |
Fluoride, F | 56.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.086mg |
Riboflavin | 0.058mg |
Niacin | 0.799mg |
Pantothenic acid | 0.046mg |
Vitamin B-6 | 0.046mg |
Folate, total | 28.0??g |
Folic acid | 14.0??g |
Folate, food | 14.0??g |
Folate, DFE | 38.0??g |
Choline, total | 2.6mg |
Betaine | 0.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 1.0??g |
Vitamin E (alpha-tocopherol) | 0.03mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.1mg |
Tocopherol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Fatty acids, total saturated | 0.066g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.0g |
16:0 | 0.062g |
18:0 | 0.004g |
Fatty acids, total monounsaturated | 0.064g |
16:1 undifferentiated | 0.0g |
18:1 undifferentiated | 0.064g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.165g |
18:2 undifferentiated | 0.165g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.01g |
Threonine | 0.053g |
Isoleucine | 0.056g |
Leucine | 0.211g |
Lysine | 0.033g |
Methionine | 0.037g |
Cystine | 0.033g |
Phenylalanine | 0.09g |
Tyrosine | 0.066g |
Valine | 0.079g |
Arginine | 0.065g |
Histidine | 0.05g |
Alanine | 0.127g |
Aspartic acid | 0.098g |
Glutamic acid | 0.326g |
Glycine | 0.048g |
Proline | 0.154g |
Serine | 0.076g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |